Husky Hot Yoga
About Us
Welcome to Husky Hot Yoga!
We are a small boutique studio located on the New South Wales South Coast just 15 minutes from the town of Huskisson and 20 minutes from Nowra.
We teach Bikram Yoga, a 90 minute sequence consisting of 26 postures and 2 breathing exercises originally defined by Bikram Choudhury. We also teach Express 60 minute hot yoga classes. All Husky Hot Yoga classes are conducted in our purpose build studio heated to 38-40 degrees. The heat creates a level of intensity which pushes you to discover and transcend both physical and mental boundaries. With regular practice, you will find your strength and flexibility increase, you will improve your balance, enhance your mood and strengthen your concentration.
We provide a relaxed and friendly environment where you can safely develop your yoga practice.
So whether you want to improve your flexibility, increase strength, or reduce stress join us for a class today.
All yogis are welcome, from absolute beginner to advanced.
Get ready to sweat!