4 FEBRUARY 2019 – 6 MAY 2019

The perfect place to begin is exactly where you are right now. Students can expect to dive into a thorough understanding of the practice of yoga; the postures, how the breath supports the body, healthy alignment, and, to cultivate the means to creating a strong and supple body. This program could be for you if you are brand new to yoga, have not had a regular practice, are returning to yoga after a break or you feel stagnant in your practice or want to better understand the foundations of the postures.


15/04/2019 – 5:30pm – 6:30pm
22/04/2019 – 5:30pm – 6:30pm
29/04/2019 – 5:30pm – 6:30pm
06/05/2019 – 5:30pm – 6:30pm


All tickets $120 (Six-week program every Monday at 5.30pm starting 4 February and concluding 11 March. Investment: AUD120 includes mat rental.)


Om Sweet Om Milton – Yoga Studio

91 Princes Highway, Shop 3, Milton, New South Wales, 2538