Yoga For Men

Yoga For Men

Sep 2, 2019 | Yoga

4 September 2019 This four-week course will offer a solid foundation in the practice of yoga, with a specific focus on postures designed to increase strength, restore and cultivate mobility, and deepen the connection between the mind and the body. Each class will...
Foundations of Yoga

Foundations of Yoga

Apr 13, 2019 | Health, Yoga

4 FEBRUARY 2019 – 6 MAY 2019 The perfect place to begin is exactly where you are right now. Students can expect to dive into a thorough understanding of the practice of yoga; the postures, how the breath supports the body, healthy alignment, and, to cultivate the...
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